Foot Reflexology

Allow Reflexology to enhance your health and happiness!

Reflexology can restore congested or imbalanced systems to their natural state of harmony. The body's own healing is stimulated and any inflammation in the body is reduced, Tensions are released and energy flows freely.

Reflexology can help with;

  • Coping with chronic pain/illness

  • Low energy levels

  • Low mood,

  • Aches and pains,

  • Chronic skin conditions

  • Hormonal imbalances

  • Menopause symptoms

  • Headaches

  • Anxiety

  • Sleep problems

  • Recovery from illness or injury

  • Coping with grief

Why Have Reflexology?

Reflexology can be done as a one-off  therapy for general relaxation or you can have a series of treatments in order to deal with something specific.  The body's own natural healing will be stimulated, tensions will be reduced and a natural state of harmony will be restored.

Examples;  

 

Back pain - pain signals to the brain are interrupted, inflammation is reduced, tension is released, body's endorphins are stimulated - pain is reduced.  Circulation of blood and lymph is stimulated promoting healing of injury or strain. Nerve impulses in the spine are regulated to calm the nervous system and allow relaxation and healing to take place more easily.

Low energy/enthusiasm - thyroid gland is stimulated in order to increase metabolism of energy, adrenal glands are worked to support their function ( they may be fatigued ), pituitary gland is worked to regulate hormone production affecting energy in the body, relaxation is promoted in the body to release congestion, circulation of blood and lymph is stimulated to allow all  systems to function well, the digestive reflexes are worked to support good uptake of nutrients and the elimination of waste.  

Whether you are recovering from an injury, coping with pain or discomfort, experiencing sleep problems or are simply feeling low in energy, Reflexology can help.

Injury, illness, hormonal changes, being under pressure and  changing circumstances can all affect our body's physiological state of balance. The natural chemicals in our bodies can become over or under productive and organs can become slow and less efficient or over-active.

 

This affects our health and the way we feel, so steps need to be taken to get back on form.

Reflexology can be a very good way of restoring ourselves to a state of balance and good health. The reflexes on the feet are worked in order to restore optimum functioning of all the organs and systems.

Inflammation is reduced, congestion is cleared and the body is supported to return to health, both physically and mentally.

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Email:  jane@feetupforhealth.co.uk  Telephone:  07884405881

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