Therapy Sessions

Mind, Body and Soul

Reflexology can be used to help any number of long and short term conditions.  Contact me to find out more about how I can help you.

Please allow an extra 15 mins to an initial appointment for the consultation time, for a first appointment only.


Reflexology for health and wellbeing - 60 minutes.

An Ancient Science

This is a hands-on treatment that leaves the client feeling relaxed and renewed. By reducing stress and tension, just a few treatments can make an enormous difference to their health. 


Reflexology for Sleep - 60 mins

An Ancient Science

Reflexology leaves clients feeling relaxed and renewed. It can make such a difference to sleeping difficulties by re-setting the body clock and encouraging relaxation. 



Reflexology for Stress - 60 mins

Total Relaxation for Health

Reflexology to help with general stress levels can make such a difference. It engages the rest and digest response in the body and reduces muscle tensions.


Facial Reflexology - 30 mins

Natural Rejuvenation

Facial reflexology works in the same way that foot reflexology does and is particularly good for total, profound relaxation.  It is especially good for people who find it hard to switch-off mentally. Facial reflexology has a more powerful impact on symptoms affecting the head and neck, such as sinus problems or headaches. Facial reflexology also has the added benefit of boosting circulation and lymphatic drainage in the face, helping to make you look more radiant and rejuvenated. 


Lending a Helping Hand

Hand reflexology - 45 minutes

Hand reflexology is useful if feet are either too painful to work on or too ticklish.  It has all the same benefits as other forms of reflexology.


Combo-Treatment - feet and face/feet and hands - 90 minutes

The effects of having this combination reflexology is particularly powerful. It really allows the body and mind to totally relax and stimulates the flow of energy throughout. Very useful if you have been suffering long term with something and want to kick start your wellness-journey!

Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.



Reflexology can restore congested or imbalanced systems to their natural state of harmony. The body's own healing is stimulated and any inflammation in the body is reduced,tensions are released and energy flows freely.

Reflexology can help with;

  • Coping with chronic pain/illness

  • Low energy levels

  • Low mood,

  • Aches and pains,

  • Chronic skin conditions

  • Hormonal imbalances

  • Menopause symptoms

  • Headaches

  • Anxiety

  • Sleep problems

  • Recovery from illness or injury

  • Coping with grief